Become a female warrior

Kaur Beliefs is on a mission to help women empower themselves, to become fearless warriors who seize their inner strength, grace and equality. A ‘Kaur’ recognises that she is at her best when she works from a place of courage and compassion towards herself. She can only serve others to the best of her ability when she ensures self-care towards herself.

This means focusing on her own
mind, body and soul…

Holistic health for
overall wellbeing

Holistic health is an approach that focuses on the overall wellbeing of an individual, considering their physical, mental, emotional and spiritual needs.

All these areas need to be addressed, interconnected and balanced to
enable you to become
the best version of yourself.

Access personalised
empowerment support

My goal is to help you promote harmony and balance within yourself, to work in a holistic approach to support your body’s natural healing abilities, enhancing your overall quality of life. I encourage you to step on the path towards self-discovery and we can create bespoke tools to help you be the best female warrior you can be.

Whether you are struggling with low mood and anxiety, navigating challenging family and/or friend relationships, wanting to build confidence and resilience, or dealing with imposter syndrome, I provide scientific and culturally sensitive support tailored to your unique needs.

Working in harmony together

First, we have an initial consultation so you can explain what area/s you most need support with. Then I design session plans to support you. One-off sessions are available but to address the root causes and combine the holistic aspect of healing effectively, I recommend eight sessions.

1x hour session is £79.99

Special offer 8x hour sessions £559 (one free session)

If you’d like to chat more and get to know each other then please book a call below.

Chat with Dr. Rupy

Psychological-Based
Workplace Consultancy

Working conditions and environment can have a huge impact on mental health, and, equally, someone's mental health can significantly affect performing well in their job. Evidence suggests that better mental health support in the workplace can save UK businesses up to £8 billion a year.

I provide support in the workplace and can work with your team or employees on a variety of different topics including:

Managing workplace stress

Building team resilience

Creating a happier work environment

Building healthier teams

Beating Burnout
And much more…

If you’d like to find out more about this support then please contact me below.

Make an Enquiry